The Power of Om: How Meditation Helped Me Through a Mental Health Crisis
Guest post by Liz Wegerer
8 min readOct 23, 2023
Liz Wegerer is a successful full-time freelance writer who splits her time between Seattle, Washington and Bonaire, Dutch Caribbean. In her multi-decade career, she’s helped clients across a variety of industries with copywriting and long-form content to amplify their voices and educate readers. Liz…