I actually don’t usually stick to strick keto anymore, in the sense that I don’t actively count carbs any longer. I’ve learned over the last 2 years of being low carb what foods do and don’t have carbs and a lot of sugar, and I simply take care to avoid it and stick to a high fat-medium protein-low carb structure without meticulously counting carbs.

I’ve enjoyed trying and reviewing Green Chef’s keto meal delivery box and Ketoned Bodies meal service.

For me, if I had to modify the meals, I don’t think the meal delivery services would be worth the money, since I could buy the ingredients locally and just cook the meal with keto-friendly ingredients at home, but I did enjoy trying a couple of new recipes from the box!

With this one, even though it was precooked, it was all low carb and was convenient. I was also wary, which is why I had to try! I was overall happy with the experience.

I think I’d do it again and order more meals and freeze them, and then use them for those “I don’t feel like cooking but I don’t want takeout” type of nights.

For Canada, a quick search shows me Droppit in Toronto, FuelFoods, Eat Savage, and both Power Kitchen and LiveFitFoods are in Ontario.

Entrepreneur, writer, editor, book coach, cat lover, weirdo, optimist. Author of “Write. Get Paid. Repeat.” & “Concept to Conclusion.” jyssicaschwartz.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store